SPARRING 60

Learn how to spar in a safe, controlled environment against appropriate opposition. Whilst existing boxing experience is essential, these classes will cater for those with no experience, and prior experience of sparring. Improve your conditioning, timing, accuracy and give your boxing training new purpose as you experience the closest thing to a competitive bout. 

Please note you will be required to bring gumshields with you for these sessions. These are available to purchase at reception for £5.