Learn a short dance routine and work up a sweat with BLOKbeat. Set to a different song each week, this class will increase your cardio fitness, work your lower body and core, and improve your muscle memory as you learn new choreography. Expect to work hard and release lots of endorphins, leaving your mood instantly boosted. 

Don't worry if you're new to dance - our trainers will guide you through each step, ensuring you hit every count whatever your experience level.